Short Answer:
  • Basic Summary: This blog guides you through creating a functional and enjoyable home gym within your garage, emphasizing storage and entertainment.
  • The One Lesson: Building a home gym that fits your needs and personality is key to actually using it, even if it has a healthy dose of humor mixed in.
  • My Expertise: I share my own garage gym transformation journey, highlighting practical solutions and the honest experience of building a home workout space.
  • Benefit to Reader: Readers gain actionable advice and learn from my experience, empowering them to create a gym that suits their lifestyle and fitness goals.
Full Article:

The dream of a home gym

Ready to ditch the gym membership? I’ve transformed my garage into the ultimate home fitness sanctuary and storage space – and you can too! With my insider tips, clever storage solutions, you’ll create a personalized gym that inspires motivation (even on those days when the couch calls louder). Get ready to build the fitness empire of your dreams, right at home.

Ah, the dream of having a home gym. Building a home gym in a garage means a place where you can work out in the privacy of your own home, without judgment from those perfectly sculpted gym-goers. It’s a dream that many of us have, but few actually achieve. Well, my friends, I am here to tell you that I have achieved it. I have turned my garage into a gym. And let me tell you, it is just as likely to get used as the gym up the road. But hey, at least it’s mine.

Home gym/storage solution

The storage solution

Now, let’s talk about the most important element of any home health club: storage. Because let’s face it, if you don’t have a place to store all those weights you’ll never use and those mats for the sit-ups you’ll never do, then what’s the point? Luckily, I have found the perfect storage solution – Ikea shelves. Yes, those Swedish geniuses have done it again. I simply screwed the shelves to the walls with some clever little space plugs (see my separate blog post for more details), and voila! Instant storage.

The TV – because watching others exercise is the best exercise

But what’s a home gym without some entertainment? That’s where the TV comes in. I strategically placed a TV on one of the shelves, so I can watch other people doing exercise while I sit on my mat, contemplating whether or not to actually do any exercise myself. It’s a win-win situation, really. I get to feel productive while doing absolutely nothing. Genius, I tell you.

The rubber matting

Now, let’s talk about the flooring. I invested in some 1-metre squares of rubber matting, which set me back about £200 in total. And let me tell you, it was worth every penny. Not only does it provide a comfortable surface for my non-existent workouts, but it also adds a certain je ne sais quoi to the space. Who needs a carpet when you can have rubber matting? It’s the epitome of luxury, my friends.

1-metre home gym rubber matting

The TRX – a hanging marvel

And finally, we come to the pièce de résistance of my home gym – the TRX. For those of you who don’t know, a TRX is a suspension training system that allows you to work out using your own body weight. It’s like having a personal trainer, without the personal trainer. I have it hanging from a special bracket that holds it out past the edge of the shelves, creating the illusion that I actually know what I’m doing. It’s a marvel of engineering, really.

TRX hanging bracket - long enough to clear shelves
TRX hanging bracket – long enough to clear shelves

Here’s a link to get this hanging bracket on Amazon

The unexpected benefits of a home health club

Now, you might be wondering if all this effort was worth it. Did I actually lose any weight? Well, the answer is yes and no. I did lose a few pounds during the process of setting up my home gym. But let’s be honest, it’s not about weight loss. It’s about the satisfaction of knowing that I have my very own gym, even if I never actually use it. It’s a status symbol, really. A way to show the world that I am a serious fitness enthusiast, even if my idea of exercise is lifting a bag of chips from the pantry to the couch.

In conclusion

So, there you have it. My journey to building a home gym in a garage; combining a home gym with storage has been a wild ride, filled with unexpected twists and turns. But in the end, I have created a space that is uniquely mine. A space where I can pretend to be a fitness guru while watching others do the work. And isn’t that what life is all about? Creating our own little worlds, even if they’re a bit ridiculous. So go forth, my friends, and create your own home gym/storage space. Just remember to embrace the absurdity of it all.